JDP Medical's badminton exercise

In life, many people only focus on their own work, and Ignore doing exercise. In order to maintain a good state of mind and body, the company's manager decided to organize JDP members to go to the gym every week to do sports, and the first exercise this week was to play badminton.

After the ending of our work, we drove early to the gym. Then arriving at the gym, we began to play badminton with doing a warm-up exercise.

A colleague who is particularly good at playing badminton teached us how to regulate the serve, how to find the Blow point of the badminton, and the running skills and scoring rules on the field. Let us understand a lot of rules, although we don’t remember those, but we will like this sport in the future, to learn more about it.Everyone on the game was very happy, even if us don't get the ball or always pick up the ball, it doesn't matter ,because we were more familiar with each other.   

After the end of the exercise, the manager took everyone to dinner, to enjoy the joy of sports and food. Everyone enjoyed the delicious roast leg of lamb and beer. At the same time, the seniors used their own life experience to teach us a lot, whatever which way, it is worthwhile to think about learning and to achieve our goals.Includings us or JDP company, we believe that we   continue to learn and improve ourselves, and we will have a better future.